End Your Anxiety

✦

End Your Anxiety ✦

Panic Proof

The New Holistic Solution to End Your Anxiety Forever

Struggling with panic attacks? Dr. Nicole Cain, a clinician who has empowered thousands to overcome panic, offers a revolutionary approach.

Panic Proof goes beyond traditional methods to focus on the body's role in managing panic. It provides a personalized path to healing through:

  • Understanding your body's messages: Learn to interpret what your panic attacks are trying to tell you.

  • Holistic remedies: Explore the connection between gut health, hormones, and anxiety. Discover targeted solutions using probiotics, herbs, and adaptogens.

  • Healing trauma: Release trauma stored in the body with effective techniques.

  • Retraining your stress response: Learn to calm your nervous system and prevent panic attacks before they start.

Packed with quizzes, worksheets, Dr. Cain's personal story, as well as patient experiences, Panic Proof equips you with the tools and knowledge to achieve lasting freedom from anxiety.

In Panic Proof, you'll discover:

  • How to shift from asking "What's wrong with me?" to "What is my body telling me?"

  • How to understand your body's signals.

  • The potential link between your endocrine system and panic attacks.

  • Techniques to retrain your stress response for lasting calm.

  • The latest research on holistic solutions for managing anxiety.

What people are saying …

  • “Panic Proof is refreshingly deep, while also offering up practical solutions.”

    Randy Webb, LMHC

  • “Panic Proof puts the power back in the hands of the patient!”

    Dr. Karthik Ramanan

  • “Holistic, integrative, and standards solutions all in one place! Dr. Nicole Cain’s Panic Proof delivers.”

    Dr. Samantha Ramanan

  • Kyle Davies Headshot Endorses Panic Proof Dr. Nicole Cain

    “Panic Proof challenges conventional misconceptions about anxiety, emphasizing that symptoms are not merely problems to be eradicated but vital messages that can lead us to deeper healing."

    Kyle Davies, Chartered Psychologist, Mind-Body Psychotherapist, and Creator of Energy-Flow Coaching

How Anxiety Makes You Feel Like an Imposter & 3 Easy Ways to Fix It

👉 Are you a high achieving, hard working person who constantly feels like a failure and a fraud?

👉 Do you feel like you’re not all that talented or intelligent and that all of your achievements and successes are a fluke?

If so, let me tell you about imposter syndrome and what to do about it.

I’m going to share with you 3 powerful steps to eliminate imposter syndrome from your life and give you the tools to write your new story.

3 Ways to Keep Anxiety from Slowing You Down

👉 Do you ever feel like your anxiety is paralyzing you?

👉 Have you ever felt like your anxiety makes you feel stuck?

👉 Is your anxiety slowing your life down to an awful grind?

In today’s busy world, no one has time for this. I am here to help you learn how to stop anxiety from slowing you down.

Introducing the 9 Types of Anxiety

Anxiety is different for everyone, but did you know that there are 9 main ways anxiety tends to show up?

Understanding the messages from your anxiety will give you power to get to the root cause of your symptoms and actually heal from anxiety and panic.

Inside the pages of Panic Proof you will learn how to zero in on your type of anxiety and be walked through, step-by-step what to do next.

BONUS!

A little gift from Dr. Nicole to say thank you for buying Panic Proof

Stoplight Strategies Pamphlet

Stop panic attacks before they start.

Maybe you've ever had a panic attack and someone suggests you take a deep breath. 😫 Or maybe you're feeling just a little bit stressed and your doctor recommends a benzodiazepine that causes you to feel like a zombie on your couch the rest of the day. 😴

There is a better way. 🥳 The Stoplight Strategies exercise, introduced in Panic Proof book, solves the problem of a mismatch of symptoms and treatments.

In this bonus worksheet you will learn how to identify what stoplight zone your nervous system is in, and how to pick treatments that will work best. 🙌